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Buffalo “Wings”…Without the Worry!

Ingredients:
Wings: "Skinny" Dip:
  • 1 1/2 cups Fage Greek yogurt
  • 2-3 ounces imported Feta cheese (Dodonis, if available)
  • 2 tablespoons fresh squeezed lemon juice
  • freshly cracked black pepper
  • celtic sea salt
Garnish:
  • fresh cilantro (or parsley)
  • extra virgin olive oil
Instructions:

Dip –

Stir yogurt well, then put in a bowl. Crumble dry feta into yogurt. Mix in lemon juice. Season with salt & pepper. Place in fridge.

Skewers –

Cut celery lengthwise into thirds to create thin skewers, keeping leaves intact. Trim ends at an angle. Wrap skewers in damp paper towel and place in the fridge.

Wings –

Slice Thin ‘n Trim’s low sodium Buffalo Chicken Sausage diagonally. Pierce each slice in the center to faciliate skewering process. Set aside. Preheat a large, nonstick skillet with 2 tbsp over medium-high heat. Pour hot sauce into a mixing bowl. Add sausage to pan. Saute 3-4 min or until both sides are browned. Transfer contents of pan to bowl and coat with hot sauce. They should be a vibrant orange hue, resembling classic buffalo wings.

Assembly –

Feed 2-3 slices of sausage onto each skewer, depending on the size of celery sticks. Repeat until you have used up contents of bowl. Arrange skewers on a platter. Add yogurt dip to the serving tray, garnishing with salt, pepper, and fresh cilantro or parsley. Then enjoy the game with a healthy snack!!

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